Unfortunately, I am not currently accepting new clients until further notice.
Hello! I am a licensed psychologist and have been practicing in the field for over 20 years. I work with adults and adolescents providing individual or couple's therapy. I address a wide variety of issues including depression, anxiety, trauma, problematic behaviors, communication problems, and relationship issues.
The name of my practice, Breaking Chains, symbolizes change, healing, and hope. Our thoughts, behaviors, emotions, and interactions with others can become ingrained and problematic in an attempt to protect us from being hurt. I use a therapy approach called Internal Family Systems (IFS). I will work with you to identify the protective parts of yourself and heal the underlying hurts which lead to the extreme thoughts, behaviors, emotions, and interaction patterns.
The goal of IFS therapy is to uncover your authentic Self. The authentic Self can heal underlying hurts. It also provides a calm, curious, compassionate state of mind in which to view yourself and others. IFS will assist you in understanding your thoughts, behaviors, and emotions in a compassionate and nonjudgmental way in order to promote personal and relationship change. My role is to assist you on this journey of hope and healing.
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